Skip to content

Fitness Goals:Writing down my commitments

Took stock of my current fitness goals and finally wrote down what I am willing to commit too.

1) 3 days per week
2) 1.5 hours per day max
3) Consuming 3500 calories maximum
4) Eating 4 meals per day
5) Working in 1 fun day of training per week. (Running, Team Sports, Recreational Sports)

So why do I want to live a healthy lifestyle?

I want to start a new social journey to improve my health and physical appearance through total body health. I desire to be a healthy role model for my friends and family by using my body as a living temple. I will express my new journey through the food I consume, the grooming and lifestyle choices I make.

This is my commitment to myself.

20120724-010012.jpg

Categories

Fitness, Goals

Tags

,

Let me know what you think?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Daily Keto 4U

Delicious Keto Recipes Everyday

Persevere

By Dan Sims

Stay Healthy -- Think Positive

Exercise, Nutrition, Mental health, Product Reviews, Fitness Topics

My Blog

My WordPress Blog

TIME

Current & Breaking News | National & World Updates

%d bloggers like this: