It’s 4am and I am still awake! My stomach and head are at war! I have tried warm tea, bread and plain water but my stomach just does not want to cooperate today. I have cut the volume down on all my electronics and even the noise from the fan is too loud. Today I will be in bed until I can get my stomach and head to stop raging war against me.
Any suggestions to help curb the nausea WITHOUT taking meds?