Skip to content

HOW TO OVERCOME GYM SHYNESS|Gym Talk


HOW TO OVERCOME GYM SHYNESS|Gym Talk


Gym talk is an open community of like-minded individuals on a quest to unlock our fitness potential, and today’s topic is about how to overcome gym shyness. I am not a shy person but found the challenge of considering going to the gym through someone else’s eyes and decided to chime in with my thoughts on how to overcome gym shyness.

1. Find a space away from the primary population that allows you to be you without feeling like all eyes are watching you.
2. Take things slowly and find your pace with assimilating into the first population. This, not a population contest.
3. Find a partner that you feel comfortable going to the gym with. They will help ease your shyness naturally.

==========
Like My Content? Subscribe for More Awesome!
https://www.youtube.com/user/giovannihaletv
======
Follow Me Online!
Follow Me on Twitter: DIABLOCAIN
Like Me on Facebook: GIOVANNIHALE
Check out My Instagram DIABLOCAIN
Flickr Photos: GIOVANNI HALE PHOTOS

Let me know what you think?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Daily Keto 4U

Delicious Keto Recipes Everyday

Persevere

By Dan Sims

Stay Healthy -- Think Positive

Exercise, Nutrition, Mental health, Product Reviews, Fitness Topics

My Blog

My WordPress Blog

TIME

Current & Breaking News | National & World Updates

%d bloggers like this: