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NOT THAT YOU DONT HAVE THE TIME, YOU WON’T MAKE THIS A PRIORITY


IT’S NOT THAT YOU DONT HAVE THE TIME, THIS IS NOT A PRIORITY | Gym Talk
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It’s not that you don’t have the time to train, its that you haven’t made this your priority. Today’s gym talk addresses some of the excuses I hear around about showing up and give my take on why and how to overcome them.   Thank you to everyone that showed up this morning to talk about what challenges we face starting this training program.

Starting a training program is a lifestyle choice, I am taking very seriously.  This morning was a struggle for me complete my work in the allotted time.  Normally it takes me about 40 minutes to get the work out done, but today was more like 1 hour.  It’s ok, I gave my best for today, and that’s what matters.

~Giovanni Hale

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Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud

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Persevere

By Dan Sims

Stay Healthy -- Think Positive

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