Week 1 Keto Adaptation | Gym Talk
The first week of the competition is almost over, and today we talk about my thoughts on keto-adaptation. I was able to reduce my carb consumption and caloric intake by 25% but not without the side effects. First few days I spent fatigued and walked around like a small zombie, but I finally figured it out. Didn’t know I could still have tequila on this diet. Guess I was wrong!
Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv
Follow Me Online!
Follow Me on Twitter: DIABLOCAIN
Like Me on Facebook: GIOVANNIHALE
Check out My Instagram: DIABLOCAIN
Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter