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WEEK 3 WHERE IS YOUR MOTIVATION?| 250K Transformation| Gym Talk
Week 3 is here, and my motivation is still just as strong as ever! I am past the point of soreness, and my body seems to be adapting to the new diet. Having three beers at the bar did not help, but I am not perfect but learning to pay attention to my body the next day. So where is my motivation? I am motivated by the long-term process this diet and exercise modification offers. Have a great day! See you guys tomorrow.

~Giovanni Hale

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By Dan Sims

Stay Healthy -- Think Positive

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