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Cheat Day On Keto Diet| Gym Talk

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I love burgers, steaks and beer. Keto lifestyle adaptation journey is simply amazing. I found having a cheat day works for me. On my cheat days I focus on eating food I love even if it’s high in carbs.

Anyone who has tried to modify their lifestyle starts with a cheat day, but I take my cheat day so much further by eating from a local burger shop called Scooters.

~Giovanni Hale

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By Dan Sims

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