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Slippery Ice Is| Gym Talk

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I slipped on ice and fell two flights of stairs.  After visiting my doctors to ensure my body was ok, I found myself with nagging neck pain.  Walking down ice covered stairs was my fault, and I can not tell you how much I regret the decision to take the first step.

Thank you to everyone who reached out and checked up on me.  My back is ok now, and I still have neck pain, but I happy that things were not much worse.

See you tomorrow

~Giovanni Hale

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