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Sleep & Gaming on Bullet Proof Diet |Gym Talk

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I discovered the bulletproof diet while searching for an alternative to my keto breakfast that’s faster than cracking eggs. I am reading the book headstrong and found that as I modify my diet, my sleep is profoundly affected.

This morning waking up at 2 am to my labrador brain alarming the room temperature was starting to increase. What the hell man! Anyway, I wrote in my journal about the situation and found myself reading chapter after chapter of the book.

This weekend is a global event, by Tom Clancy The Divison and I plan to get my gaming done. Have a great day, guys

See you tomorrow

~Giovanni Hale

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By Dan Sims

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