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Nike +Run App Update|#VEDA2018|GIOVANNI HALE


Nike +Run App Update|#VEDA2018|GIOVANNI HALE

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Change is good!  Good Morning Family how the hale are you?  Today run is a 1.5-mile recovery run, and due to Nike +Run App update, I was forced to update my plan for a shorter run today.  Easy run today, with a short warm up.  Have a great Wednesday. 

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No finish line..See you tomorrow.

~Giovanni Hale

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Upcoming Runs

  1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park 
    1. https://www.jpmorganchasecc.com/city/chicago

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https://www.youtube.com/user/giovannihaletv

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  1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

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By Dan Sims

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