Benchmark Run with Headspace |#VEDA2018|Giovanni Hale


I woke up spent this morning. I slept fine as far as I know but according to my sleep tracker, I only slept 3 hours though I was in bed for 6 hours.

Benchmark work today, as usual, was fast pace and I felt so tired I just decided to give it my all. Paid off! I smashed my last week reaults. 8.5-minute mile. Not bad at all.

No finish line..See you tomorrow.

~Giovanni Hale


Upcoming Runs

1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park



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