Benchmark Run |1 Month Out |Giovanni Hale

Benchmark Run With Nike +Run App| 1 Month Out|GIOVANNI HALE



Like My Content? Subscribe for More:

One month until the JP Morgan Corporate Challenge here in Chicago and my daily training and preparation has gone from ”man do I have to run today to ”man I have to run today.”  My excitement is palpable, and I am looking forward to what the next training will bring.  


Today also marks the end of the second week of #headspace app meditation, and I have noticed an increase in my ability to deal with stress.  As a child, I would look at people that meditated as the “yoga people,” and now I find myself looking forward to practicing not only yoga but my meditation to get my mind in the right spot for the day.


No finish line..See you tomorrow.

~Giovanni Hale


Upcoming Runs

  1. JP Morgan Corporate Challenge |May 24, 2018, at 7pm | Grant Park 



Follow Me Online!


  1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np

Let me know what you think?

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s