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2.5 Mile Recovery Run| Nike +Run App|GIOVANNI HALE


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Recovery running seems so much easier now, but as I alluded yesterday that could be because I have built up some endurance.  Not sure yet, but I am pleased I am able to get in and knock out 2-5 miles without breathing trouble. 

Tomorrow is speed run, so thing should be fun.  Have a great day guys.  

No finish line. See you tomorrow.

~Giovanni Hale


Upcoming Runs

  1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park 



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By Dan Sims

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