Skip to content

DO YOU CRY AFTER MEDITATION AND YOGA?|GIOVANNI HALE

DO YOU CRY AFTER MEDITATION AND YOGA?|GIOVANNI HALE

========

Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD

Finished my yoga this morning and while in corpse pose I just started balling. I could not control my emotions, and it just rang from inside. My sober mind (as I have passionately called MA BELL) screamed at me not to be a punk or worse and show emotion and vulnerability, even though I was sitting in my front room with no one else around me. I mustered up the courage to let the tears flow, knowing they needed to come out, and however, that looked. It was happening on this day.

Since you guys practice meditation as well, has this happened to you as well? Is this something that I should expect more of?

adorable animal animal photography big eyes
Photo by mali maeder on Pexels.com

No finish line. See you tomorrow.

~Giovanni Hale

=========

Upcoming Runs

1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park

1. https://www.jpmorganchasecc.com/city/chicago

======

Follow Me Online!

• Follow Me on Twitter: https://twitter.com/diablocain

• Like Me on Facebook: https://www.facebook.com/giovannihale

• Check out My Instagram: https://www.instagram.com/diablocain/?hl=en

=======

1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

Let me know what you think?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Persevere

By Dan Sims

Stay Healthy -- Think Positive

Exercise, Nutrition, Mental health, Product Reviews, Fitness Topics

My Blog

My WordPress Blog

TIME

Current & Breaking News | National & World Updates

That Shave Life

Shave like a man...

%d bloggers like this: