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Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale

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Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale

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48 hours out from the first 5K and today I took a closer look at my food keto lifestyle journey.

people running near road
Photo by Luka Siemionov on Pexels.com

Having lost 14 pounds since match 12, 2018 I can only think what my trip will hold for 2019.  

I am still very new to ketosis based dieting and love the number of resources you have to encourage this lifestyle.  

blue tape measuring on clear glass square weighing scale
Photo by Pixabay on Pexels.com

My current goal is to lose the final 2 pounds to meet my goal.  

No finish line. See you tomorrow.

~Giovanni Hale

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Upcoming Runs

  1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park 
    1. https://www.jpmorganchasecc.com/city/chicago

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  1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

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