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Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale

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Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale


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48 hours out from the first 5K and today I took a closer look at my food keto lifestyle journey.

people running near road
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Having lost 14 pounds since match 12, 2018 I can only think what my trip will hold for 2019.  

I am still very new to ketosis based dieting and love the number of resources you have to encourage this lifestyle.  

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My current goal is to lose the final 2 pounds to meet my goal.  

No finish line. See you tomorrow.

~Giovanni Hale


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  1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park 



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