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Spartan Race starts in October 2018, and I have challenged myself to get ready for this race. This is a different type of competition, but the challenge seems like so much fun. Today’s training is about setting the benchmark for my future practice. I could only do two pull-ups, and my push up needs some work. Guess this is the perfect choice for me to pursue.

No finish line. See you tomorrow.

~Giovanni Hale

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter