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Sweat & Shape 2.0| WHY IM UNMOTIVATED | GIOVANNI HALE

Sweat & Shape 2.0 |Why I’m Unmotivated | Giovanni Hale
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I have zero motivation this morning to complete my 30-minute sweat and shape workout. This is not because of the program design or even the moves. This is all me. As I learn more about myself through physical fitness and the discipline, it demands I discover that I like most humans prefer to do the most natural thing possible that requires little effort. This morning was one of those times that I could just simply have stayed at home and said ” I don’t want too” I just do feel like it.

Remembering that my goal is coming up in October and I have to focus. I have to finish what I started. So with my inner gremlin yelling ”HELL NO WE won’t GO.” I KINDLY GUT PUNCHED HIM IN THE FACE. We’re going!

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Photo by Coco Championship on Pexels.com

No finish line. See you tomorrow.

~Giovanni Hale
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