Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez

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What exactly do you mean by progress? This weekend a close friend and I were chatting about my first week at the new job, and he asked how my training program was going? I remarked, ” I was making progress.” He replied, what exactly is progress? I had to admit to him I was giving this program about 80% of my effort. He called bullshit and checked me right there on the face time call. I spent the night trying to answer that question, and I decided to share my thoughts on progress for the sake of progression.

No finish line. See you tomorrow.

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~Giovanni Hale

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