Routine Change

New Routine


What are you doing June, 2 2019? Yesterday one of my followers asked me “was I training for something specific? Prior to that moment, I did not have a goal in running but to possibly loose some weight.

Asking that questions prompted me to look at my goal and since none existed, I dove back into my video archives and found the video I promised my followers that I would run a Spartan Sprint. Shortly after making that video, I ruptured my Achilles Tendon and decided I needed to take some time off to let it heal.

Get over yourself, I am sure you are saying to yourself, but hey its my life. So we are going back to that goal.

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