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HITT Workout|Fit2FatFit Journey

I cannot tell you how excited I am to finally start getting off my butt and start working out with a set plan. I purchased #DrewManning program a few months back and never really did much with the program outside of look at the menu and some of the workouts. Then I discovered I was creeping up pound by pound on my way to 260 lbs at 6’1 that’s obese.

So why not start a journey to do something about that. So pulled out the program and plan to document MY results with following the meal plan and the workout schedule.

Mind, Body & Soul in harmony!

Photo by Spencer Selover on

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By Dan Sims

Stay Healthy -- Think Positive

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