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FIT2FAT2FIT JumpStart Day 3|Bi/Tri/ Obliques

FIT2FAT2FIT JumpStart Day 3 focus on the biceps, triceps, and obliques. Warmed up on the treadmill then headed to the machines since all the areas to do pull-ups and dips were taken I was able to knock out my workout in just over 45 min. Here is my workout log for the workout.

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By Dan Sims

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