What is my story for today?

1. Good morning and happy hump day! Today my story will focus on my current journey to improving my body through thoughtful diet and lifestyle modifications. Remember micro changes add up

What is one thing you did well yesterday?

1. Cut the grass despite being hungry

Grateful for

1. My spouse support
2. My home to feel safe and supported

What is one thing you did well yesterday?

1. Cut the grass despite being hungry

Grateful for

1. My spouse support
2. My home to feel safe and supported