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Categorygym talk

Worry & Anxiety With Headspace

Most of my anxiety was not legitimate, but in my mind, it was so real.  I stepped on my yoga mat to complete my morning routine, and I could honestly feel myself drifting and stood there in my mind watching myself worry. 

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By Dan Sims

Stay Healthy -- Think Positive

Exercise, Nutrition, Mental health, Product Reviews, Fitness Topics

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