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CategorySelf Reflection

Benchmark Run| Nike Plus Run App|Giovanni Rodriguez

https://www.youtube-nocookie.com/embed/LDbsWSEUV2E?showinfo=0&controls=0&modestbranding=1&disablekb=1&cc_load_policy=1&autoplay=1&loop=1&autohide=1&rel=0&enablejsapi=1&fs=0 ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ==== Benchmark run the way I set and gauge my running progress.  Yesterday 2-mile run was not very difficult, but after … Continue Reading Benchmark Run| Nike Plus Run App|Giovanni Rodriguez

Worry & Anxiety With Headspace

Most of my anxiety was not legitimate, but in my mind, it was so real.  I stepped on my yoga mat to complete my morning routine, and I could honestly feel myself drifting and stood there in my mind watching myself worry. 

Persevere

By Dan Sims

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