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CategorySelf Reflection

Benchmark Run| Nike Plus Run App|Giovanni Rodriguez ======== Like My Content? Subscribe for More: ==== Benchmark run the way I set and gauge my running progress.  Yesterday 2-mile run was not very difficult, but after … Continue Reading Benchmark Run| Nike Plus Run App|Giovanni Rodriguez

Worry & Anxiety With Headspace

Most of my anxiety was not legitimate, but in my mind, it was so real.  I stepped on my yoga mat to complete my morning routine, and I could honestly feel myself drifting and stood there in my mind watching myself worry. 


By Dan Sims

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