[youtube https://www.youtube.com/watch?v=PZxGJ-amaEw?modestbranding=1&autoplay=1&loop=1&autohide=1&w=1280&h=720]

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Gym Talk Squad I want to thank each of you for showing up and supporting me yesterday on Instagram as I go forward in this 250K Transformation Challenge with bodybuilding.com. You guys are freaking awesome!Still, time for you to sign up for the challenge. Let me know if you sign up, I would love to have you check in with the squad and share your story.Again thank you guys so much for taking the time to show me some love on Instagram!