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Have you ever run a 5K? If so what are some pointers you would like to have known before you started your journey? Good morning family how the Hale are you? Yesterday I signed up for my first 5K.I have secretly always wanted to run a 5K but never put the actual effort into training to prepare. Somehow I just thought ” I will just show up and it would magically happen.” thankfully that's not what I believe now and yesterday was a decision I needed to make.Signed up for JP Morgan Corporate Challange 5K in my hometown of Chicago and set a pretty high goal. According to the marine corps physical readiness test. To meet the requirements, I must complete the 3 miles in 29:00 min. My goal has been set!See you tomorrow~Giovanni Hale==========Like My Content? Subscribe for More https://www.youtube.com/user/giovannihaletv======Follow Me Online!• Follow Me on Twitter:  https://twitter.com/diablocain• Like Me on Facebook:  https://www.facebook.com/giovannihale• Check out My Instagram: https://www.instagram.com/diablocain/?hl=en=======1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter