New Routine ==== What are you doing June, 2 2019? Yesterday one of my followers asked me “was I training for something specific? Prior to that moment, I did not have a goal in running but to possibly loose some weight. Asking that questions prompted me to look at my goal and since none existed,…
Tag: apple watch series 3
Recovery Run
Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal with that. See you guys tomorrow! ========== Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! Follow Me on Twitter: DIABLOCAIN Like…
Benchmark Run Without Achilles Tendon
Benchmark Run Without Achilles Tendon ==== I was super nervous running this benchmark run and for good reasons. my right leg does not have an Achilles Tendon attached and I thought this would alter my ability to jog. I was so far away from the truth. Once I started the run I just followed the…
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez ======== What exactly do you mean by progress? This weekend a close friend and I were chatting about my first week at the new job, and he asked how my training program was going? I remarked, ” I was making progress.” He replied, what…
Let’s Talk Diet| Nike Plus Run App|Giovanni Rodriguez
======== This morning I woke up with an idea to start sharing more of my diet with you guys! I will love to get some feedback if that’s something you want to see? No finish line. See you tomorrow. Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ~Giovanni Hale ====== Follow Me Online! • Follow…
