======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Like a fish out of water, today’s lunges workout was um, well. Let’s just say. It was awkward. Lifted by lunges … Continue Reading Lifted By Lunges Giovanni Hale
Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD 48 hours out from the first 5K and today I … Continue Reading Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale
Bodybuilding.com transformation photo shoot is complete. As you guys know, I registered to take part in the 2018 #250K Transformation Challenge by Bodybuilding.com put on by Optimum Nutrition. As part of the requirement, you must make a front view with a sign that reads #250KCHALLENGE2018, a side view and finally a back view. I am required to have a picture of #250KCHALLENGE2018 in the photo when I weighed in. I finished all my photos, and my starting weight is 242.7lbs at 32.3% body fat. According to active.com, I am considered obese at anybody fat over 25%.