Less than 24 hours remain in 2020, and as I put my final thoughts together in my recap post, I wanted to get out today’s idea of time and space. Twenty-twenty has been so many things that shifted my cognitive health that I have to reflect on how vital giving time and space is to…
Tag: giovanni
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez ======== What exactly do you mean by progress? This weekend a close friend and I were chatting about my first week at the new job, and he asked how my training program was going? I remarked, ” I was making progress.” He replied, what…
Recovery Run |Nike Plus Run Club App| Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Thank you to everyone for the well wishes on the wedding. I appreciate the love. Today is a 0.50-mile recovery run. The relaxed pace and I should be done in no time. 90 degrees outside so I will hit the treadmill. No finish line. See you tomorrow….
24 Hours Before Your First 5K| Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD 24 hours until the first leg of my fitness journey will start at 7 pm. I am so excited to take part in the J.P. Morgan Corporate Challenge in downtown Chicago to cross off one thing that’s been on my bucket list since I was 19 years…
Nike Training Club Workout|5K Training| Giovani Hale
Nike Training Club Workout || #VEDA2018|GIOVANNI HALE ======== Todays Workout just spent me! I loved it. No finish line..See you tomorrow. ~Giovanni Hale ========= Upcoming Runs 1. JP Morgan Corporate Challenge |May 24, 2018 at 7pm | Grant Park 1. https://www.jpmorganchasecc.com/city/chicago ========== Like My Content? Subscribe for More https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! • Follow…
