Keto Update Last Two Pounds | My Journey To Ketosis| Giovanni Hale ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD 48 hours out from the first 5K and today I took a closer look at my food keto lifestyle journey. Having lost 14 pounds since match 12, 2018 I can only think what my trip…
Tag: ketosis
Keto Flu Update |My Journey To Ketosis
https://www.youtube-nocookie.com/embed/opcQll_Df6I?showinfo=0&controls=0&modestbranding=1&disablekb=1&cc_load_policy=1&autoplay=1&loop=1&autohide=1&rel=0&enablejsapi=1&fs=0 Coughing and snot flying everywhere are finally over. Detoxing sugar out of my diet was a process, and for life, I will have to deny the sugar cravings. Made if through it and as I write this I still feel the effects of the detox. Have an awesome day fit family ~Giovanni Hale ==========…
Keto Flu|My Journey To Ketosis
Convinced my mitochondria are running the show and not very happy I decided to remove the sugar source my body uses to fuel throughout the day. I find myself in the keto flu situation, complete with a nagging cough,
Redefine Your Realness| Gym Talk
Redefine Your Realness| Gym Talk ==== I am not past! I declare my realness by redefining my view on myself and how I view the world. Truth is the highest vision of my journey, and until recently I could not begin to be real with myself, so it was even tougher for me to…
Cheat Day On Keto Diet| Gym Talk
I love burgers, steaks, and beer. Keto lifestyle adaptation journey is just incredible. I found having a cheat day works for me. On my cheat days, I focus on eating food I love even if it’s high in carbs.
