Recovery Run

Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal with that. See you guys tomorrow! ========== Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! Follow Me on Twitter: DIABLOCAIN Like…

Benchmark Run| Nike Plus Run App|Giovanni Rodriguez

https://www.youtube-nocookie.com/embed/LDbsWSEUV2E?showinfo=0&controls=0&modestbranding=1&disablekb=1&cc_load_policy=1&autoplay=1&loop=1&autohide=1&rel=0&enablejsapi=1&fs=0 ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ==== Benchmark run the way I set and gauge my running progress.  Yesterday 2-mile run was not very difficult, but after being out of the gym for a few days, it felt good to get out and stretch my legs.  No finish line. See you tomorrow….