======== Chasing after the next big thing is a habit I am breaking in my life and after it was brought to my attention, I started to notice how deeply embedded in my life this habit loop is embedded. I am replacing this habit loop with goal setting. Goal setting takes time and since my…
Tag: nike plus run
2.5 Mile Recovery Run| Nike Plus Run App|GIOVANNI HALE
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Rainy start to the morning in the western suburbs of Chicago. Today focus is on recovery and 2.5 Miles goes by so quick, that I knocked out the run and looked down at my watch to find out my pace was steady at 9 miles per hour….
