Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal with that. See you guys tomorrow! ========== Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! Follow Me on Twitter: DIABLOCAIN Like…
Tag: nike
Stop Chasing The Next Big Thing| Nike Plus Run App
======== Chasing after the next big thing is a habit I am breaking in my life and after it was brought to my attention, I started to notice how deeply embedded in my life this habit loop is embedded. I am replacing this habit loop with goal setting. Goal setting takes time and since my…
Endurance Run Catch Up| Nike Run App | Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD It’s been a few days since we talked. Let me catch you up! First I officially left my job at Trustmark Insurance Group on the 8 June 2018. It was not a sad occasion, but it’s time for me to pursue my next endeavor. Speaking of…
Sweat & Shape 2.0| WHY IM UNMOTIVATED | GIOVANNI HALE
Sweat & Shape 2.0 |Why I’m Unmotivated | Giovanni Hale ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD I have zero motivation this morning to complete my 30-minute sweat and shape workout. This is not because of the program design or even the moves. This is all me. As I learn more about myself through…
I’m Not That Advanced Yet| Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Yesterday is gone and done but this morning I woke up to feel the affects of sore muscles and bruised man ego. I honestly felt I was in better shape but after reflecting I have only been working out since March 2018 and am just now learning…
