Recovery Run

Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal with that. See you guys tomorrow! ========== Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! Follow Me on Twitter: DIABLOCAIN Like…

Stop Chasing The Next Big Thing| Nike Plus Run App

======== Chasing after the next big thing is a habit I am breaking in my life and after it was brought to my attention, I started to notice how deeply embedded in my life this habit loop is embedded. I am replacing this habit loop with goal setting. Goal setting takes time and since my…

I’m Not That Advanced Yet| Giovanni Hale

======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Yesterday is gone and done but this morning I woke up to feel the affects of sore muscles and bruised man ego. I honestly felt I was in better shape but after reflecting I have only been working out since March 2018 and am just now learning…