======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Rainy start to the morning in the western suburbs of Chicago. Today focus is on recovery and 2.5 Miles goes by so quick, that I knocked out the run and looked down at my watch to find out my pace was steady at 9 miles per hour….
Tag: recovery run
3.25 Mile Recovery Run| Nike +Run App|GIOVANNI HALE
3.25 Mile Recovery Run| Nike +Run App|GIOVANNI HALE ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Happy Monday family and with Cinco De Mayo finally past us, if you spent the weekend outside in the sun and warm weather then it’s time to get back on a treadmill for a recovery run. Today’s focus is…
