Recovery Run
Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal … Continue Reading Recovery Run
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez ======== What exactly do you mean by progress? This weekend a close friend and I were chatting about my … Continue Reading Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez
Let’s Talk Diet| Nike Plus Run App|Giovanni Rodriguez
======== This morning I woke up with an idea to start sharing more of my diet with you guys! I will love to get some feedback if that’s something … Continue Reading Let’s Talk Diet| Nike Plus Run App|Giovanni Rodriguez
Kick Off Run| Nike Plus Run App|Giovanni Rodriguez
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ==== Where have you been? I know that’s what you’re wondering? I could not talk to you about what’s going on … Continue Reading Kick Off Run| Nike Plus Run App|Giovanni Rodriguez
24 Hours Before Your First 5K| Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD 24 hours until the first leg of my fitness journey will start at 7 pm. I am so excited to take part … Continue Reading 24 Hours Before Your First 5K| Giovanni Hale
LOVPHONE iPhone 7 Plus Armband |Nike Plus Run App| Giovanni Hale
LOVPHONE iPhone 7 Plus Armband |Nike Plus Run App| Giovanni Hale Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Lovephone iPhone 7 Armband finally arrived yesterday, and I could not … Continue Reading LOVPHONE iPhone 7 Plus Armband |Nike Plus Run App| Giovanni Hale
BENCHMARK RUN WITH HEADSPACW| Nike Plus Run App|GIOVANNI HALE
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD I killed it! Dead! I hate running benchmark runs, but today I got my head in the right spot and shot the … Continue Reading BENCHMARK RUN WITH HEADSPACW| Nike Plus Run App|GIOVANNI HALE
2.5 Mile Recovery Run| Nike Plus Run App|GIOVANNI HALE
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Rainy start to the morning in the western suburbs of Chicago. Today focus is on recovery and 2.5 Miles goes by so … Continue Reading 2.5 Mile Recovery Run| Nike Plus Run App|GIOVANNI HALE
Mothers Day Long Run| Nike Plus Run App|GIOVANNI HALE
2.0 Mile Recovery Run| Nike Plus Run App|GIOVANNI HALE
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Happy Friday family! Today was a quick 2.0-mile recovery run to keep the joints and mind in shape. Yesterday I was notified … Continue Reading 2.0 Mile Recovery Run| Nike Plus Run App|GIOVANNI HALE
2.5 Mile Recovery Run| Nike +Run App|GIOVANNI HALE
Recovery running seems so much easier now, but as I alluded yesterday that could be because I have built up some endurance. Not sure yet, but I am pleased I am able to get in and knock out 2-5 miles without breathing trouble.
3.25 Mile Recovery Run| Nike +Run App|GIOVANNI HALE
3.25 Mile Recovery Run| Nike +Run App|GIOVANNI HALE ======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD Happy Monday family and with Cinco De Mayo finally past us, if you spent … Continue Reading 3.25 Mile Recovery Run| Nike +Run App|GIOVANNI HALE
Mistakes I Made Running
Mistakes I Made Running|GIOVANNI HALE ========== Like My Content? Subscribe for More https://www.youtube.com/user/giovannihaletv =========== Ran without water, no stretching and zero food. What made me think I would be successful? … Continue Reading Mistakes I Made Running
Run Ready Yoga | Nike +Run App| 1 Month Out|GIOVANNI HALE
8 MINUTE PACE | Nike +Run App| 1 Month Out|GIOVANNI HALE
I finally hit the 8-minute mile mark yesterday. I cleared it during my benchmark run and was super excited. I could not believe my ears when the coach called out … Continue Reading 8 MINUTE PACE | Nike +Run App| 1 Month Out|GIOVANNI HALE
Keep Your Temp With Nike +Run App
One of my favorites YouTuber is Amy Landino, and today I just put my camera out and started chatting during my run. Moreover at my Instagram on that but wow was it a fun run.
