Recovery Run| Nike Run App ==== Yesterday we ran a benchmark and things seem to be ok this morning. Some lower back pain and knee pain, but I can deal with that. See you guys tomorrow! ========== Like My Content? Subscribe for More Awesome! https://www.youtube.com/user/giovannihaletv ====== Follow Me Online! Follow Me on Twitter: DIABLOCAIN Like…
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Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez
Progress For The Sake Of Progression| Nike Plus Run App|Giovanni Rodriguez ======== What exactly do you mean by progress? This weekend a close friend and I were chatting about my first week at the new job, and he asked how my training program was going? I remarked, ” I was making progress.” He replied, what…
Let’s Talk Diet| Nike Plus Run App|Giovanni Rodriguez
======== This morning I woke up with an idea to start sharing more of my diet with you guys! I will love to get some feedback if that’s something you want to see? No finish line. See you tomorrow. Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ~Giovanni Hale ====== Follow Me Online! • Follow…
Kick Off Run| Nike Plus Run App|Giovanni Rodriguez
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD ==== Where have you been? I know that’s what you’re wondering? I could not talk to you about what’s going on until today, so work date is all set to head back to work and trust me the past month has been an emotionally trying time…
24 Hours Before Your First 5K| Giovanni Hale
======== Like My Content? Subscribe for More: https://bit.ly/2qQ9fGD 24 hours until the first leg of my fitness journey will start at 7 pm. I am so excited to take part in the J.P. Morgan Corporate Challenge in downtown Chicago to cross off one thing that’s been on my bucket list since I was 19 years…
