NTC WORKOUT & APPLE MUSIC ON NIKE +RUN APP

Nike Training Workout (NTC) are core and stability workouts that I  add variety and keep me coming back to the app for the next workout.  Today’s workout reminded me of going through boot camp in the early 90’s and how I felt the first time we had to do a burpee or mountain climbers.  

My Response To Small YouTuber tag!

I am a small YouTuber and Im ok with that. I don’t have 10k followers and you know I am super happy with making a video each day to help me improve my craft. I guess it’s natural to want to be big and wield the power of a massive audience, but I find myself…