Posts tagged workout
Slippery Ice Is?|Gym Talk

I slipped on ice and fell two flights of stairs.  After visiting my doctors to ensure my body was ok, I found myself with nagging neck pain.

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How to Believe in Yourself

A few of the guys I workout with and I shared our fundamental views on how to believe in yourself in 2018.  Hard work and consistency are not new ideas on believing in yourself, but I want to add my take on how I feel.  I document my process, point toward my goal and stay consistent. 

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Why You Are Not Learning From Failure!

Look you cannot get to your success if your failure is the only focus.  We have spent the past 29 days checking in daily and sharing aspects of our life and failure comes up on a weekly basis so I decided to make a video so I can share with those that come to me for tolerance of ”I failed before.”  

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