A few of the guys I workout with and I shared our fundamental views on how to believe in yourself in 2018. Hard work and consistency are not new ideas on believing in yourself, but I want to add my take on how I feel. I document my process, point toward my goal and stay consistent.
Read MoreI'm a bonified quitter in my past life. We all quit things, but a conversation with my supervisor yesterday showed me what ten years of making the same mistakes could do if you decide to make ONE different choice.
Read MoreWhat to Do When You Wake Up On The Wrong Side of the Bed is to get back in the bed as quick as possible. My tip that works for me everytime is first to focus my mind. You have to focus on the purpose of your goal if you plan to get back on track. Working out first thing in the morning is not always easy, but I position myself for success by placing my clothes in the same spot every day. Nothing new for anyone there but maintaining a positive attitude toward your workout allows me to find my self out of bed in a much better mood. Have one Hale of day. See you tomorrow
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