Posts tagged Motivation
Slippery Ice Is?|Gym Talk
Slippery Ice Is?|Gym Talk

I slipped on ice and fell two flights of stairs.  After visiting my doctors to ensure my body was ok, I found myself with nagging neck pain.

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How to Believe in Yourself
How to Believe in Yourself

A few of the guys I workout with and I shared our fundamental views on how to believe in yourself in 2018.  Hard work and consistency are not new ideas on believing in yourself, but I want to add my take on how I feel.  I document my process, point toward my goal and stay consistent. 

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