Posts tagged Fitness
Keto Flu Update |My Journey To Ketosis
Keto Flu Update |My Journey To Ketosis
Self Reflection, YouTube250K Transformation, 250k transformation challenge 2018, adaptation, body transformation, bodybuilder, bodybuilding, bodybuilding motivation, bodybuilding-com, challenge, Fitness, giovanni hale, gym talk, Keto Adaptation, keto diet, ketogenic, ketogenic diet, ketogenic diet (medical treatment), ketosis, low carb diet, nutritional ketosis, transformation challenge, weight loss, weight loss journey, weight loss motivation, weight training (hobby)Comment
Keto Flu|My Journey To Ketosis
Keto Flu|My Journey To Ketosis

Convinced my mitochondria are running the show and not very happy I decided to remove the sugar source my body uses to fuel throughout the day.  I find myself in the keto flu situation, complete with a nagging cough, 

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gym talk, Self Reflection, YouTubediet, fastest weight loss diet, Fitness, how to deal with keto flu, keto, keto diet, keto diet journey, keto diet vlogger, keto flu, keto food list, keto journey, keto lifestyle, ketogenic, ketogenic diet, ketogenic diet (medical treatment), ketogenic diet journey, ketosis, loss, Low Carb, low carb diet, weight, weight loss, weight loss journey, weight loss storyComment
Slippery Ice Is?|Gym Talk
Slippery Ice Is?|Gym Talk

I slipped on ice and fell two flights of stairs.  After visiting my doctors to ensure my body was ok, I found myself with nagging neck pain.

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YouTube250k, 250K Transformation Challenge, body transformation, bodybuilder, bodybuilding, bodybuilding motivation, bodybuilding-com, challenge, exercise, fall on ice, Fitness, giovanni, giovanni hale, gym, gym talk, Health, how to, ice, ice injury, injurry, Instagram, Motivation, slip on ice, slippery, slippery ice is, talk, thank, thank you, transformation, vlog, weightloss, workoutComment