Posts in YouTube
How To Be Inconsistently Consistent |Gym Talk

Fail your way to a new consistent you!  How to be inconsistently more consistent starts with understanding yourself, understanding what motivates you to achieve a goal, and why you may fail at finding your consistent pattern at first. 

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Plan With Me |Feb 2018| Gym Talk

Wow, February has arrived already, and today I am excited to do a plan with me with my fit family.  I wanted to thank W Fern for stopping by and leaving a comment on my “WHY IM GOING KETOGENIC (KETO) video back in early January.  We had a stimulating conversation in the comments section, and he dropped a few of the things that have helped him achieve his success.

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5 Things To Stop Feeling Guilty For| Gym Talk