5 Things To Stop Feeling Guilty For| Gym Talk
250K WEEK 3 WHERE IS YOUR MOTIVATION?|GYM TALK

Week 3 is here, and my motivation is still just as strong as ever! I am past the point of soreness, and my body seems to be adapting to the new diet. Having three beers at the bar did not help, but I am not perfect but learning to pay attention to my body the next day. So where is my motivation? I am motivated by the long-term process this diet and exercise modification offers. Have a great day! See you guys tomorrow.

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Week #2 Weight In| 250K Transformation| Gym Talk

Week #2 Weight In| 250K Transformation| Gym Talk====Week 2 weight in shows slow progress. Slow and steady wins the race right. Here are my current stats:Weight: 240.1lbsBMI: 31.9Weight Loss Since Last Weight In 0.2

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