I love burgers, steaks, and beer. Keto lifestyle adaptation journey is just incredible. I found having a cheat day works for me. On my cheat days, I focus on eating food I love even if it’s high in carbs.
Read MoreWow it seems like just yesterday I was packing my things up in kitchen to prepare for the formal move to Chicago. Now 30 days later I have achieved a few goals I set out to complete when I arrived.
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