Posts tagged cheat day
Cheat Day On Keto Diet| Gym Talk
Cheat Day On Keto Diet| Gym Talk

I love burgers, steaks, and beer. Keto lifestyle adaptation journey is just incredible. I found having a cheat day works for me. On my cheat days, I focus on eating food I love even if it’s high in carbs.

Read More
Fitness, Fitness, Goals, lifestyle, Out & About, Self Reflection, YouTube250K Transformation, 250K Transformation Challenge, 250k transformation challenge 2018, are cheat days good, body transformation, cheat day, cheat days, cheat meal, cheat meals, fitness advice, fitness motivation, giovanni hale, gym talk, how to do keto, Intermittent fasting, Keto Adaptation, keto cheat day, keto cheat meal, keto diet, keto weight loss, ketogenic, ketogenic diet, ketogenic diet cheating, ketones, ketosis, transformation challenge, weight loss journeyComment