I personally shoveled over 6 inches myself, and with the closure of my regular gym, I spent the day at home keeping the sidewalk and walkways clean. Snows over so it's time to get back to work.
Read MoreGym talk is an open community of like-minded individuals on a quest to unlock our fitness potential, and today's topic is about how to overcome gym shyness. I am not a shy person but found the challenge of considering going to the gym through someone else's eyes and decided to chime in with my thoughts on how to overcome gym shyness.
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