Saturday after the gym I headed to the Dandelion Gallery to support Sade Jarett second book signing (No Longer Broken and No Longer Ashamed )She brought this fantastic young lady Analicia Lasett that was so raw and authentic.
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I love burgers, steaks, and beer. Keto lifestyle adaptation journey is just incredible. I found having a cheat day works for me. On my cheat days, I focus on eating food I love even if it’s high in carbs.
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Fail your way to a new consistent you! How to be inconsistently more consistent starts with understanding yourself, understanding what motivates you to achieve a goal, and why you may fail at finding your consistent pattern at first.
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